What is self-control?

Self-control is the ability to control one’s own impulses, feelings and behavior in situations where one might be tempted to act impulsively or emotionally. It is the ability to stop for a moment and think before acting, as well as the ability to regulate one’s own behavior and reactions in different situations.

Self-control is strongly related to the regulation of emotions and the ability to control one’s own behavior in different situations. It can help a person make better decisions, avoid impulsive mistakes and act more thoughtfully in different situations.

Self-control is an important skill in both personal and professional life. It can help a person to be more successful in different situations and to achieve their goals. Exercising self-control can help develop the ability to better manage one’s own emotions and behavior in different situations.

Sources: Psychology Today, American Psychological Association