Is 36 degrees a normal temperature?

36 degrees is generally a normal body temperature, but it can vary slightly from individual to individual. Normal human body temperature is usually around 36.1-37.2 degrees Celsius. This variation is due to many factors, such as time of day, physical activity, age and measurement method.

What is normal body temperature?

Normal body temperature is around 37 degrees on average, but it can vary from person to person. The temperature may be slightly lower in the morning and rise in the afternoon and evening. Physical activity and ambient temperature can also affect body temperature.

Factors that affect body temperature

  • Time of day: Body temperature is usually lowest in the morning and highest in the afternoon and evening.
  • Physical activity: Exercise and physical exertion can raise body temperature.
  • Age: Elderly people may have a slightly lower body temperature than younger people.
  • Measurement method: Body temperature can vary depending on whether it is measured from the mouth, ear, rectum or armpit.

When can 36 degrees be a concern?

Although 36 degrees is usually a normal body temperature, in some cases it can be a sign of hypothermia (hypothermia). Hypothermia can be dangerous if the body temperature drops below 35 degrees. This can be caused, for example, by long-term exposure to cold, illness or certain medications.

When to see a doctor?

If the body temperature is constantly below 36 degrees and it is accompanied by other symptoms, such as chills, fatigue, confusion or breathing difficulties, you should see a doctor. The doctor can do more detailed examinations and find out if there is an illness or other reason behind the hypothermia.

Summary

36 degrees is usually the normal body temperature, but it can vary individually and depend on many factors. If the body temperature is constantly low and it is accompanied by other symptoms, you should see a doctor. For more information about body temperature and its variations, you can read, for example, Terveyskirjasto or From the Mayo Clinic website.