Is 36.8 degrees a normal temperature for an adult?

Satunnainen

36.8 degrees is generally the normal body temperature for an adult. A person’s body temperature can vary slightly from one individual to another and at different times of the day. Normal body temperature in an adult usually varies between 36.1 and 37.2 degrees. In this article, we discuss in more detail what affects body temperature and when to be concerned.

What is normal body temperature?

Normal body temperature can vary depending on several factors, such as time of day, physical activity, hormone levels, and ambient temperature. In general, 36.8 degrees is a completely normal temperature for an adult.

Factors that affect body temperature

  • Time of day: Body temperature is usually lowest in the morning and highest in the afternoon and early evening.
  • Physical activity: Exercise and physical exertion can raise body temperature temporarily.
  • Hormonal levels: For example, a woman’s menstrual cycle can affect body temperature.
  • Environmental temperature: Being in a cold or hot environment can affect body temperature.

When should you be concerned?

Although 36.8 degrees is a normal body temperature, it’s good to know when temperature changes can be a sign of something more serious. The following are some situations in which you should contact a healthcare professional:

  1. Fever: If the body temperature rises above 38 degrees, it may be a sign of an infection or other illness.
  2. Hypothermia: If the body temperature drops below 35 degrees, it can be dangerous and requires immediate treatment.
  3. Prolonged symptoms: If the body temperature is constantly higher or lower than normal for no apparent reason, it is a good idea to see a doctor.

Summary

36.8 degrees is the normal body temperature for an adult, and it can vary slightly depending on various factors. It is important to monitor your own body temperature and be aware of when changes in temperature may be a sign of something more serious. If you are unsure or worried about your body temperature fluctuations, it is always a good idea to contact a healthcare professional.

Sources:
Terveyskirjasto
Mayo Clinic

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