Is 36.6 degrees a normal temperature for an adult?

Human body temperature is an important indicator of health. In general, the normal body temperature for an adult is about 36.6 degrees Celsius. However, this value may vary slightly from individual to individual and at different measurement times. In the following article, we will look at what is considered normal body temperature in adults and what factors can affect it.

What is normal body temperature?

Normal body temperature in an adult is traditionally defined as around 36.6 degrees Celsius. This value is based on an average obtained by measuring a large number of healthy people. However, it is important to note that normal body temperature can vary from individual to individual and depends on many factors, such as the time of day, physical activity and the measurement method.

Factors that affect body temperature

The following factors can affect body temperature:

  • Time of day: Body temperature is usually lowest in the morning and highest in the afternoon and early evening.
  • Physical activity: Exercise and physical exertion can raise the body temperature temporarily.
  • Eating: Eating food can also affect body temperature.
  • Hormonal changes: For example, the menstrual cycle of women can cause fluctuations in body temperature.
  • Ambient temperature: External temperatures can affect body temperature, especially if a person has been exposed to extreme temperatures.

Measurement methods

Body temperature can be measured in several different ways, and the measurement location can affect the result:

  1. Orally: This is the most common method of measurement, and a normal temperature measured orally is around 36.6 degrees.
  2. From the rectum: This method usually gives a slightly higher result, around 37.0 degrees.
  3. In the armpit: The temperature measured in the armpit is usually a little lower, around 36.0 degrees.
  4. From the ear: The temperature measured from the ear can vary, but it is usually close to the temperature measured through the mouth.

When to worry?

Although 36.6 degrees is generally considered a normal body temperature, it is important to note that a small variation is normal. If the body temperature rises above 38 degrees, it may indicate a fever, which may be a sign of an infection or other illness. On the other hand, if the body temperature drops below 35 degrees, it can be a sign of hypothermia, which requires immediate treatment.

More information about body temperature and its measurement can be found, for example, at Terveyskirjasto and From the Mayo Clinic website.

In summary, it can be stated that 36.6 degrees is the normal body temperature for an adult, but a small variation is normal and depends on many factors. It is important to know your own normal body temperature and to be aware of when deviations can be a sign of health problems.