What is flexibility?

Flexibility is the ability to adapt to changes and adapt to different situations. It can appear, for example, in working life, where flexibility means the ability to do different tasks and adapt to changing working conditions. Flexibility can also mean the ability to adapt to different relationships and communicate in different ways in different situations.

Flexibility is an important skill in both working life and private life. It helps to cope better with stressful situations and enables better adaptation to changes. Flexibility can also improve cooperation skills and help build better relationships.

Sources: Psychology Today, Mind Tools